YOGA with Frede

Niveau Intermediate
Opbouwende sessies (?) nee

Prana Vinyasa Flow is a creative, dynamic and powerful yoga style. Using your breath all poses are connected with each other. The sessions always include “kramas”: different options within a pose, so that everyone can find his or her own personal workout/niveau intensity respecting their physical and mental boundaries. The class always finishes with guided relaxation/meditation or body scan!

What to bring: A (yoga)mat, a blanket (or cosy pullover) and yoga blocks (optional). I do have extra yogamats for people who don't have their own, just let me know in advance if you need one. Do you have any restrictions? Let me know and you will get personal cues. Contact: +32 (0) 475 63 95 75 (WhatsApp or sms)

This class is based on free contributions so that everyone can participate! Suggestion: working: 12 - 15€/students 7 - 12€/ no income 0 - 5€ ...

Looking very much forward to seeing you on your mat!

Locatie Tuin De Walque
Straat Arnould Nobelstraat 11, 3000 Leuven

Er zijn momenteel geen sessies gepland

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