YOGA: Prana Vinyasa Flow

Prana Vinyasa Flow is a creative, dynamic and powerful yoga style. Using your breath and with some background music all poses are connected with each other.

Beginner but you want to join the intermediates? Come join us! The sessions always include "kramas": different options within a pose, so that everyone can find his or her own personal workout/niveau intensity respecting the boundaries of your own body. Any restrictions? let me know and you will get personal cues.

What do you need: a (yoga)mat, a blanket (or cosy pullover) and if you have yoga blocks. No mat yet? Let me know, I will provide one for you.

Looking forward to seeing you on your mat!